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What is the Alternative to AA?

Find out an alternative to AA if you're looking to add to your relapse prevention

Alcoholics Anonymous, also known as "AA" for short, is the leading community-based recovery tool for individuals overcoming alcoholism. It is iconic for its effective 12-step format. In fact, many other mutual aid groups have emerged following a similar method as a result. Like any other type of program, AA may not be right for everyone. Learn more about it and explore similar recovery groups below as an alternative to AA.

What is AA?

AA is the first alcohol addiction recovery group to utilize a 12 step process. Its main goal is to keep members sober. It works to accomplish this through relapse prevention techniques. The 12 steps used by AA are spiritual in nature. The organization identifies itself as being Christian-based but does not discriminate based on members' religious preferences. Some people do not feel comfortable participating in alcohol support groups with a spiritual focus and may do better in a different program.

According to Alcoholism Treatment Quarterly (2000), an average of 81 percent of newcomers stopped attending meetings after the first month and only 10 percent remained after 90 days. In addition to this, its treatment success rate is believed to be as high as 31 percent. These figures suggest that despite being the first of the alcohol support groups, it may not be the most effective.

What Are the 12 Steps of AA?

AA is iconic for its 12 step approach to recovery. Many similar community-based fellowships have emerged as a result. The first requires members to admit that they are powerless over their alcohol addiction. Next, members are challenged to reflect on the value a higher power can play in their recovery experience and make a conscious decision to turn their lives over to it. This does not necessarily need to be God. Members are free to choose whatever higher power works for them. From here, the steps work on revising morals, attempting to fix past wrongdoings and developing accountability.

What are the Alternatives?

For one reason or another, some people do not do well in AA. Other alcohol addiction recovery groups are widely available In the Jacksonville region.

One of the leading alternatives is SMART Recovery. This option is famous for its 4-Point Program which focuses on self-empowerment. It is also a science-based fellowship which means that it is open to altering its format as new evidence is made available. Many people prefer SMART Recovery because it does not integrate spiritual practices such as prayer or establishing a higher power. In addition to this, it is one of the largest alternatives to AA, making it easy to find in-person meetings. SMART Recovery also offers online peer support through chat and recovery forums.

Women for Sobriety (WFS) is another option worth considering if you prefer a gender-specific format. This program is well-known for its self-esteem building practices that can benefit both men and women.

Secular Organizations for Sobriety (SOS) offers recovery programs for a variety of issues, all of which focus on rewarding the individual for maintaining his or her progress in recovery, not a higher power. All of these alternatives offer unique recovery methods that may or may not work for you. The best way to find the right fit is to experience a meeting for yourself and get to know the members. Community-based programs should never be used as an alternative to professional treatment in a rehabilitation facility.

If you or someone you love is stuck in the cycle of alcohol addiction, help is attainable. Our friendly team is ready to help you discover the right treatment center for your unique needs in the Jacksonville region. Get started today by calling Drug Treatment Centers Jacksonville  (904) 239-3457

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